Trauma-informed care isn't a fixed label, It’s an active practice between people. This reflection explores what shared responsibility really looks like in care.

Just because a provider says they’re trauma-informed doesn’t make it so. Here's how to spot common red flags without gaslighting yourself in the process.

What does trauma-informed care actually look like in real life? This guide offers green flags to look for, like clear communication, consent, and collaboration, and tips to help you assess if a healing space is truly trauma-aware.

The word “trauma” gets used everywhere now—but what does it actually mean? In this opening post of a 6-part series, we explore how trauma shows up in the body, what it means to be trauma-informed, and why compassionate care starts with understanding what’s beneath the surface.

Peristeam is more than just herbs and steam. To get the best results and avoid harm, you need safe, personalized care. Discover common myths, set-up basics, and when to seek expert guidance before starting your pelvic steam journey.

Peristeam is more than physical care. It can be a gentle, grounding ritual that supports emotional healing and reconnection with your body.

Teens struggling with cramps or irregular periods? Peristeam is a gentle, empowering way to support menstrual health and body literacy, without hormones or side effects.