The Fire element teaches us how to connect, express joy, and tend the warmth within. Learn how this summer energy shapes our emotions, sleep, and spirit — and how to care for it when the flame burns too hot (or too low).

What if your 3am wakeups or afternoon energy crashes weren’t random?
Discover the 24-hour Organ Clock of Traditional Chinese Medicine—a rhythmic map that reveals how each organ plays a role in your body’s healing, emotions, and daily flow.

In Chinese Medicine, organs are more than body parts—they’re entire ecosystems. Your Liver isn’t just processing toxins, it’s helping you plan your future. Your Heart isn’t just pumping blood—it’s where your spirit rests. This post introduces the Zang Fu: a way of understanding the organs as emotional, spiritual, and physical guides.