What Is Pelvic Health, Really?

The pelvis does more than hold us upright—it anchors our sense of safety, identity, and connection. But pelvic health is often overlooked, especially if we don’t fit the usual boxes of gender, anatomy, or reproductive status. This gentle introduction explores what pelvic health really means, why it matters for every body, and how Traditional Chinese Medicine helps us listen to the wisdom stored in this vital region.