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Tsumugi Healing Arts Blog
Here, you’ll find reflections on health, cycles, and the wisdom of Chinese medicine, written to support your everyday care and deepen your understanding of your body-mind-spirit in navigating each season and life stages, and transition from one to the next.
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Foundations of Chinese medicine, written simply and clearly for everyday understanding.
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Wood, Fire, Earth, Metal, and Water: maps of nature that also live within us.
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Expansive energy, Heart fire, and living in rhythm with the brightest season.
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The “fifth season” of Chinese medicine. Earth element, digestion, and transition.
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Rest, stillness, and the depth of Water.
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Wood element rising: growth, movement, renewal.
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Gentle herbal steam care for the pelvis. Tradition and modern application.
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Grounded care for an often-overlooked centre of health.
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Meeting health with safety, compassion, and awareness of trauma.
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Quick, practical guides for everyday choices.
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What Is Pelvic Health, Really?
The pelvis does more than hold us upright—it anchors our sense of safety, identity, and connection. But pelvic health is often overlooked, especially if we don’t fit the usual boxes of gender, anatomy, or reproductive status. This gentle introduction explores what pelvic health really means, why it matters for every body, and how Traditional Chinese Medicine helps us listen to the wisdom stored in this vital region.