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Tsumugi Healing Arts Blog
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Supporting Digestion in Late Summer
Late Summer invites us to nourish our digestion and support the Earth element. This post explores how Traditional Chinese Medicine views digestion as the root of energy, clarity, and even pelvic health.
Summer Food & Preparation: Eating with the Season in Mind
From chilled tomato salads to warm rice with herbs, learn how Traditional Chinese Medicine guides us in choosing summer foods that cool, nourish, and prepare us for the seasons ahead.